Join our group fitness classes- Yoga, Spin, Zumba, Jiu-jitsu, and more! Grab a punch card, attend 20 classes in 31 days, and enter to win a Langley Fitness swag bag!
Shellbank Fitness Center Classes
MONDAY – Power Pump @ 11:15-12:15 / Yoga @ 17:30-18:30
TUESDAY – Yoga @ 09:30-10:30 / Cycling @ 11:15-12:15 / Bootcamp @ 12:30-13:30 / Zumba @ 16:30-17:30 / Step Aerobics @ 18:00-19:00
WEDNESDAY – Power Pump @ 11:15-12:15
THURSDAY – Chair Yoga @ 08:00-09:00 / Yoga @ 09:30-10:30 / Cycling @ 11:15-12:15 Bootcamp @ 12:30-13:30 /Â Step Aerobics @ 18:00-19:00 / Zumba 19:00-20:00
FRIDAY – Cycling @ 05:00-06:00 /Â Yoga @ 09:30-10:30 /Â Power Pump @ 11:15-12:15 / Cycling @ 12:30-13:30
SATURDAY – Zumba @ 09:15-10:15 / Yoga @ 11:00- 12:00
ACC Fitness Center
MONDAY – Re-Boot @ 10:00-11:00 / Prenatal Training @ 11:15-12:15 / Fit Force @ 11:30-12:30 / Jiu-Jitsu @ 17:00-18:30
TUESDAY – Combatives @ 07:00-08:00 / Prenatal Training @ 07:00-08:00 / Fit Force @ 11:30-12:30
WEDNESDAY – Re-Boot @ 10:00-11:00 / Prenatal Training @ 11:15-12:15 / Jiu-Jitsu @ 17:00-18:30
THURSDAY – Prenatal Training @ 07:00-08:00 / Fit Force @ 11:30-12:30 / Combatives @ 11:30-12:30
FRIDAY – Jiu-Jitsu @ 17:00-18:30
*EACH EXERCISE CLASS TIME VARIES, MON – SAT
To register: https://www.signupgenius.com/go/10C084DABAE2CA4F9C61-55920121-mayfitness#/