May 31 @ 7:30 am – 11:00 am
Ready for the ultimate challenge? Join us for the Murph Challenge!
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run
All completed wearing a 20lbs vest or body armor. Modified workouts available, and a 20lbs weight vest is optional.
To register: https://www.signupgenius.com/go/10C084DABAE2CA4F9C61-48623221-langley?useFullSite=true#/
For more information or to register, call Langley Fitness at 757-225-8166 or 757-764-5791.
