An eight-week guided training program led by physical training instructors that includes a variety of energy, strength, and cardio routines. Accompanied by nutritional guidance and tracking. Open to all active duty military 17+. Class sign-up deadline is the Wednesday before the start of class. To sign up: https://www.signupgenius.com/go/10C084DABAE2CA4F9C61-53737007-back#/ Class Dates:ย 26 January - 20 March […]
Event Category: Shellback Fitness Center
Shellback Fitness Center
Events
Calendar of Events
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2 events,Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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2 events,
Back 2 Basics: Active Duty Fitness Program
Featured
500M Row & Push-Ups
Featured
Between 6 am and 8 pm at all Langley Fitness Centers! Come test your strength for May Fitness Month! To register: https://www.signupgenius.com/go/10C084DABAE2CA4F9C61-55920649-500meters?useFullSite=true#/ย |
3 events,Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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1 event,
Back 2 Basics: Active Duty Fitness Program
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2 events,Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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1 event,
Back 2 Basics: Active Duty Fitness Program
|
2 events,Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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1 event,
Back 2 Basics: Active Duty Fitness Program
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