An eight-week guided training program led by physical training instructors that includes a variety of energy, strength, and cardio routines. Accompanied by nutritional guidance and tracking. Open to all active […]
Event Venue: Shellbank Fitness Center
35 events found.
Events
Calendar of Events
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1 event, |
2 events,
Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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2 events,
Featured
Between 6 am and 8 pm at all Langley Fitness Centers! Come test your strength for May Fitness Month! To register: https://www.signupgenius.com/go/10C084DABAE2CA4F9C61-55920649-500meters?useFullSite=true#/ย |
3 events,
Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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2 events,
Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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2 events,
This class will help certified Physical Fitness Leaders enhance their skills on Fitness & Nutrition to provide safe & effective unit PT Sessions & Fitness Improvement Programs to our Active […] |
2 events,
Time: 0830-0930 | Langley Track May 1 - Bert Challenge May 8 - Zachary Tellier Challenge May 15 - Kalsu Challenge May 21 - Murph Challenge (starting at 15:30) Workouts […] |
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2 events,
The last Wednesday of every month at Shellbank Education classroom! -Holistic nutrition for mom and baby by trimester -Maintaining a healthy exercise program before and after delivery -Emotional support and […] |
