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Event Series:
Baby & Me:Pre & Postnatal Wellness Education Class
Baby & Me:Pre & Postnatal Wellness Education Class
October 30 @ 7:30 am - 8:30 am
Last Wednesday of every month!
Class highlights:
Holistic nutrition for mom & baby by trimester.
Maintaining healthy exercise program before and after delivery
Emotional support and self-care strategies
Family advocacy & active duty guidelines
